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ALLERGY TIPS
Here are useful tips to help you better copy with difficult allergies.
For seasonal allergies caused by plants and trees, keep windows shut
and the air conditioner on. Purchase air
purifiers for use throughout your home
to clean out pollens, molds and dust. Use a dehumidifier
in damp areas like the basement. Install wood,
tile or vinyl floors rather than carpet because
they can be mopped regularly. If you do have carpets,
have someone else do the vacuuming or buy a machine
designed to reduce dust emissions.
Minimize clutter, book
collections, and bric-a-brac, which collect dust
and pollens. Keep pets in safe shelters outside,
or bathe them regularly if they're indoors, and
don't let them sleep in your bed. Wash your hair
every day to rinse off dust and pollen, and if
you've been in the yard, leave shoes at the door
and wash your clothes in hot water as soon as
possible.
Since many hay fever sufferers are also allergic to dust mites, it is a good idea
to buy a mattress cover. Mattress and pillow covers
can provide a barrier between you and the dust
mites in your bed, where they live and breed.
In addition, treat carpets with an anti-allergen
spray that kills dust mites.
You
won't be able to eliminate every allergen from
your home, but by taking these steps you can make it
a comfortable place even during the peak of allergy
season.
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